The Dirty Dozen
buy these organic
Starting with the worst:
1. Apples
2. Celery
3. Strawberries
4. Peaches
5. Spinach
6. Nectarines
7. Grapes
8. Sweet Bell Peppers
9. Potatoes
10. Blueberries
11. Lettuce
12. Kale/Collard Greens
The Clean Fifteen
lowest in pesticides
Starting with the best:
1. Onions
2. Corn
3. Pineapple
4. Avocado
5. Asparagus
6. Sweet Peas
7. Mangoes
8. Eggplant
9. Cantaloupe
10. Kiwi
11. Cabbage
12. Watermelon
13. Sweet Potato
14. Grapefruit
15. Mushrooms
Showing posts with label Not Food. Show all posts
Showing posts with label Not Food. Show all posts
Antibacterial Spray with Essential Oils
by Mother Nature
For cleaning and disinfecting bathroom and kitchen surfaces.
A 500mL spray bottle
1/4 cup white vinegar (or rubbing isopropyl alcohol)
10 drops tea tree oil
10 drops lavender oil
10 drops peppermint oil or lemon oil (whatever you prefer)
2 cups water
Place the vinegar in the spray bottle. Add the essential oils, close the bottle and shake well. Top up with water.
For cleaning and disinfecting bathroom and kitchen surfaces.
A 500mL spray bottle
1/4 cup white vinegar (or rubbing isopropyl alcohol)
10 drops tea tree oil
10 drops lavender oil
10 drops peppermint oil or lemon oil (whatever you prefer)
2 cups water
Place the vinegar in the spray bottle. Add the essential oils, close the bottle and shake well. Top up with water.
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