by Charles
1/2 cup flour
1/2 cup whole wheat flour
1 cup rolled oats
1/2 cup sweetener ( i usually put in 1/4 cup)
1 TB cinnamon
2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
In a large bowl combine and stir well - I get Tzipi to stir while I add things.
2 tart apples (peeled, cored and shredded)
1 1/2 cups finely shredded carrots
1 cup flax seed meal or chopped walnuts
1/2 cup raisins
Add to dry mixture- stir to coat. Make a well in the centre.
2 eggs- slightly beaten
1/2 cup milk (cow, rice or soy)
1/4 cup oil
In a seperate bowl mix together. Pour into flour mixture. Stir just until moistened. Fill muffin tins 3/4 full. Bake in pre-heated oven at 375F for 18-20 min. We use a combo of mini muffin tins and regular sized muffin tins.
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